![]() ![]() Join The Sobriety Starter Kit, my signature sober coaching course for busy women. Take my FREE MASTERCLASS on Five Secrets To Successfully Take a Break From Drinking (even if you’ve tried and failed in the past) To access full show notes and resources mentioned in the episode, head to Here are 3 ways I can help you drink less + live more They note, “Nobody likes to think of their kids’ middle school teacher as burned out, embittered, and day-drinking, but she’s not alone.” Which basically describes every woman I know.Īs an ex-red wine girl, the first story of a woman experiencing burnout felt all too familiar.Īmelia and Emily describe Julie, a middle school teacher whose “burnout had reached an intensity where merely the anticipation of the start of the first semester had activated a level of dread that left her reaching for the box of Chardonnay by 2pm”. ![]() Burnout: The Secret to Unlocking the Stress Cycle by Amelia and Emily Nagoski is a book for every woman who has felt overwhelmed and exhausted by everything she has to do, and yet is still worried that she’s not doing enough. ![]()
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